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What is Hypnosis?

Self Hypnosis

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Stop Teeth Grinding

Hypnosis is a very effective and natural way to stop jaw tension and teeth grinding. Even if you are wearing mouth guards at night, your are still creating pressure and tension that can result in neck and headache pain.

Do you wake up at night with a tight jaw? Does your partner tell you to stop making that horrible grinding noise? Is your dentist telling you to wear mouth guards at night?

Consider using Hypnosis to let your Jaw and neck relax and to let you get a great nights sleep!
If you are grinding your teeth during the day, this will help as well.

How does it work?

In the hypnosis session, your subconscious mind will create triggers that relax the jaw and release the tension. Your subconscious mind will be asked to notice the sensation of your teeth touching and to instantly create a space between your teeth and relax the muscles. You mind will be trained to release tension, from your entire face, your neck, the back of your head, and your jaw. Once the triggers are set and the jaw is “trained” to relax and soften with the triggers, you can sleep peacefully and awaken more refreshed.

Contact me for your Free initial Consultation